2020 was a hard year for most of us and as I reflected on it, I realized I had picked up some unhelpful habits I didn’t …
Helping Our Kids (and Ourselves) Navigate a World in Enemy Mode
“You’re bad!” “No, you’re bad!” This sounds like an argument you might walk in on between two angry preschoolers. …
The Importance of Attunement
Last week I was grocery shopping and suddenly heard a child’s loud yelling and wailing coming from the next aisle. A …
Gratitude as a Lifestyle
Thanksgiving Day is often a time when families reflect on what they are thankful for, but did you know there is value to …
Is Your Standard for Yourself Too High?
Today, in my quiet time with the Lord, I was wrestling with something new I felt Him leading me to do. This new thing …
Guiding Our Children in Grief
This week our family suffered a difficult loss. Chris’ aunt met her Savior and left those of us who loved her grieving …





