Quiet and rest. It sounds so easy. Yet, this skill is foundation for your mental and emotional health! How do you find …
When Children Feel Like a Burden
Any loving parent doesn’t want to admit there are times their children feel like a burden. The reality is, however, …
A Splash of Appreciation
Jen shares how to get the most out of appreciation to change the tone of your summer festivities. Packaged joy infuses …
Talking to Your Kids About Racism
Did you know that studies show even children in preschool see the differences in skin color among their peers? Kids are …
Summer Joy Ideas
Jen shares ideas to come up with joy lists you can do with your children this summer. Find fun ways to practice …
There is No Masterpiece Without the Mess
Last week, I shared how we have been reflecting on the school year (especially the last few unexpected months) to see …


