Today my friend Barbara shares a story with you that gives us an example of healthy shame, based on the work of Dr Jim …
connection
Raising Resilient Teens
What does it look like to build bounce, or resilience, into our teens? Well, I am still raising my teens and developing …
Recovering from Big Feelings
I like to put my vulnerabilities out there, up front and center. I started this blog intending to write about building …
Attuning With Our Teens
Parenting teenagers has been a HUGE learning curve for me. My own teen years were hard - I often felt unseen, …
RC’s, Validation, and Attunement… Oh My!
The title of this blog is aptly named because these concepts (relational circuits, validation, and attunement) were …
Gracefully Challenging Our Kids
Last time I shared about the importance of helping our kids mature and learn to do hard things. The follow up question …