Thanksgiving is a special time of enjoying loved ones and eating lots of yummy food! Of course, all that food has to be …
Joy
Gratitude as a Lifestyle
Thanksgiving Day is often a time when families reflect on what they are thankful for, but did you know there is value to …
Podcast Feature
Jen and her husband, Chris, were invited to speak on a podcast, Restored 2 More. Their mission is to help women heal …
Enjoying Our Children
Kristy shares some advice for increasing our enjoyment of our children. …
Keep Joy High During Upset
In today’s video, Jen shares the one skill every parent needs: a simple way to recover from BIG feelings. …
Building Joy Again
Joy - we all know it is a good thing, right? But when I learned that brain scientists have discovered our brains run on …