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    Thriving Mamas

    For mamas who want to thrive, not just survive.

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    Validation

    September 6, 2018 By Jen 3 Comments

    Big Upset and Big Joy

    Like many of us, Matthew, my six-year-old son, continues to learn how to handle BIG feelings. Just today he was having …

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    April 5, 2018 By Jen 9 Comments

    Skills That Even Calm Darth Vader

    One of my favorite books, RARE Leadership, talks about VCR which is the acronym for Validate, Comfort and Re-pattern. …

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    November 9, 2017 By Jen Coursey 6 Comments

    The Tendency Towards Intensity

    There are times even the best parenting advice and guidance does not work. As parents, we need to learn how to stay …

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    August 23, 2017 By Jen Coursey 3 Comments

    Returning to Joy

    At my son’s final swim lesson of the season, the instructor led my 7-year old to the deep end of the pool to practice …

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