Do you ever feel like you just aren’t cutting it as a parent? Deep in the back of my mind is a LONG list of the …
Dealing with Cravings
2020 was a hard year for most of us and as I reflected on it, I realized I had picked up some unhelpful habits I didn’t …
Yellow Light: Slow Down
As I was recently reading a book my sister-in-law suggested, Are My Kids on Track, I came across a suggestion the author …
Helping Our Kids (and Ourselves) Navigate a World in Enemy Mode
“You’re bad!” “No, you’re bad!” This sounds like an argument you might walk in on between two angry preschoolers. …
Riding the Rollercoaster of Disappointment and Joy
Last year, one of my sons excitedly handed me a paper with information on how he could win a free ticket to a Six Flags …
The Importance of Attunement
Last week I was grocery shopping and suddenly heard a child’s loud yelling and wailing coming from the next aisle. A …





