Attuning is recognizing the emotional state someone else is in and meeting them there. (1) Attunement is important in …
Parenting
Happy Mother’s Day
Happy Mother’s Day to all of you beautiful, loving, precious mamas! Your kids are blessed to have you as their mama. The …
Navigating the Big Storm of Feelings
Today's blog post has a different feel - it's a video. Jen shares with us a story and important lesson of how to help …
Building Joy Again
Joy - we all know it is a good thing, right? But when I learned that brain scientists have discovered our brains run on …
Jesus Skips Down Rabbit Trails with Us!
The other day my family sat down to practice a simple 3-step exercise. Well, let me clarify; we thought this exercise …
Too Much Joy Is Not Joyful
I am somewhat embarrassed to admit this here, but confession is good for the soul. This past weekend I failed to respect …